Oxygen Advantage, INVINCIBLE BREATHINGTM METHOD FOR MIND, BODY AND SPORT Scientific breathwork to optimize health, mental clarity and performance
Medical referral, read more about how to proceed when you have your referral from your doctor.
Corona-virus – Additional initiatives to limit infection – See the pdf with “Anbefaling fra Sunhedsstyrelsen” and my own guidelines so that together we can limit the spread of infection when we meet for a personal conversation.
Pain Relief – A Guided Visualition – A different way to relate to pain and discomfort, which may offer pain relief
Mental exercise – A Guided Relaxation – On this site, you can attempt mental exercise, a guided break meant to help you relax physically and mentally
Read more about additional therapies/methods and get an idea as to what might be the most useful to you.
A course with a psychologist is always individually molded to you, your needs and the challenges you face. It may even be prudent to change methods throughout the process.